In his interview, he shares how to take control of your thoughts and not allow them to control you.
Jeremy shares how we can be genuinely happy and overcome the triggers that might send us into a mode of discouragement and low self-esteem.
I am sure you will relate to many of the things Jeremy shares about his own depression. Also, how we can help ourselves and our children to be happy and content.
5 Keys to Happiness
Be You - the best you can be
Have good people around you
Have an attitude of gratitude - no matter what
Live in the moment
Make a decision!
His interview is relaxed and enjoyable. So pour yourself a cup of coffee, sit back and listen to Jeremy share how we can all become better people.
You can connect with Jeremy here: