Hope is the Only Thing Between You and the Abyss

Kathleen Pooler spent the first 18 years of her life in a loving, supportive family. The next 25 years were engulfed in the abyss of two abusive marriages. Pooler rescued herself and is now dedicated to helping other women (and men) do the same.

She hopes to help others find their inner strength through sharing her hard-earned lessons in her new memoir.  In addition to dealing with her two failed marriages, she was diagnosed with cancer and her son was abusing drugs.

Hope is often the only thing between you and the abyss

She sums up her message in these seven tips:

A loving family, solid career and a strong faith foundation do not guarantee a problem-free life.

We all have everything we need within, but we need to claim and honor our own inner strength to get the life we want and deserve.

Abuse, in any form, is harmful. Emotional abuse may not cause direct physical harm, but it can be damaging to your mind and your spirit.

The very things you think are holding you back from having the life you want can serve to help you find your way to freedom.

Hope matters, even when all seems hopeless in the moment.

Give yourself permission to GRIEVE!

Nothing can rescue you until...

 you decide to rescue yourself

Trauma is hard to overcome - BUT you can

Kristen Harper is a speaker, entrepreneur, and health and wellness expert.   Kristen has a unique connection with her audience that derives from her own personal journey towards wellness and happiness.  Before becoming a success, Kristen struggled with health issues and an eating disorder. 

Kristen founded her company Perfect Health Consulting Services, LLC in 2009, with the goal to help people all around the world become healthy.  She is a certified Nutrition Consultant, in addition to holding a Master of Administration, with an emphasis in Health Promotion, and a Bachelor of Science in Business Management. She is presently studying to become a Registered Dietitian.

This is what Kristen offers on her website:

Everything You Ever Wanted to Know About Blogging -- from the Expert

Susan Maccarelli created BeyondYourBlog.com and is a recognized expert on going from personal blogger to published writer. 

Beyond Your Blog offers tips for getting published, directories of writing opportunities, interviews with editors, the Submission Savvy e-course and more. 

Susan’s interviews include editors from the New York Times, Chicken Soup For The Soul, The Washington Post, and dozens of other publications. She has been published in many websites and anthologies and spoken at conferences including BlogHer, BlogU, and Bloggers at Midlife.

In 2014 Susan created Beyond Your Blog to help other bloggers through the learning curve of getting published on sites beyond their own personal blog. It has since evolved as a central stop for writers of all kinds spanning a wide range of publication goals. Susan made BYB a place where you can get the info you need regardless of your connections. Directories of writing opportunities, tips and inspiration for writers, interviews with editors and more are all part of BYB.