Showing posts with label #stress. Show all posts
Showing posts with label #stress. Show all posts

Tuesday, September 20, 2022

How You Can Overcome Any Obstacle Life Throws at You

Joan Benson adopted two infants and two twelve-year-olds to complete what she hoped would be a loving permanent family. The older two boys had many complex emotional problems which made Joan and her husband feel it was above 'their pay grade.' 

Joan is a wife, mother, grandmother, and author/speaker. For 30 years, Joan has written educational articles that have been published in multiple magazines. Her debut historical fiction novel, His Gift, was published in 2020. 

Joan's life was shattered when she was in her forties and her childhood sweetheart, best friend, and only lover left the marriage for a woman 14 years younger. This devastated their Christian community beyond her own personal loss and sense of rejection.

This is only the beginning of her story!


During her jaw-dropping, amazing interview, Joan shares her story and how you can overcome any obstacle life throws at you - even at the most grievous times in your life.  




Brace yourself for a thrilling race through the twists and turns of a young woman determined to see her dream come true.

His Gift is a historical fiction novel set on the cusp of the stock market crash of 1929. The talented main character, Molly, has big dreams for a career in music after high school. Her challenge is to find peace and purpose when her world shifts in unimaginable ways.

His Gift has a classic theme for all who have lived life and experienced an unfulfilled dream. In times of great loss, there can be a consequent crisis of faith. Though this message is delivered through a girl's musical aspirations, the conflict is universal to anyone who has ever dared to dream. Molly discovers hope and peace in a life yielded to the Giver of all gifts.

BOOK Trailer

BUY YOUR COPY HERE


CONNECT WITH JOAN HERE

Monday, January 17, 2022

Would You Like Clear Steps on How to Overcome Anxiety?

In 2009, in spite of a highly successful international marketing career, David Stone worried himself into homelessness. Then, fed up with the fear, anxiety, and self-doubt that got in the way of the life he wanted to live he set out to find a better way. Now he guides others to live fearlessly through books, workshops, keynotes and blogs.

"As long as you believe your problems is someone else's fault, then YOUR situation is in THEIR hands."

What are the biggest obstacles that keep us from achieving our highest potential? David Stone firmly believes that your parachute cannot open until you jump out of the plane.  

David Stone

In this interview, David shares:

  • The REAL story on worry, anxiety, and self-doubt (Hint: they are not “facts of life.”)

  • We have all been trained and conditioned to worry

  • You CAN choose to opt-out of anxiety

  • How to stop worrying about anything. 

  • How to make your worry-free life permanent.

Do You Want to Live Fearlessly?

What is i-fearless?

i-fearless is a website and community where smart, self-aware people leave worry, anxiety and self-doubt behind and take courageous control of their lives.

i-fearless is for:

  • Intelligent individuals who choose to overcome anxiety without medication

  • Rational, self-aware people who want to control their fears and negative thinking and take control of their lives.

i-fearless is also for:

  • High-performing businesses that want to remove the fears and self-doubts that limit success

  • Ambitious teams who recognize that collective anxiety can be a roadblock to success



In the fall of 2009, at the age of 55, author David A. Stone reached the conclusion that anxiety, worry, and self-doubt were useless mental states. They felt awful, never improved the situation, depleted his health, and were roadblocks to achievement. So he decided to remove them from his life.

The list of things about which we worry is long and includes illness, financial ruin, loneliness and the opinions of others as just a few of the biggies. We also worry about paying the phone bill next month, whether that mole on your arm is getting any bigger, why my friend hasn’t liked my Instagram post, and what your mother will say if you go to Vegas with that guy for the weekend.

But what if you could deal with those, plus all the other challenges that come your way without the worry and anxiety? What would you do if you weren’t afraid? If you weren’t afraid to try, to fail, to be judged, to look foolish, and yes, even to succeed?
David Stone


Worry and anxiety are rampant. They feel terrible, degrade health, finances, relationships, and quality of life without ever improving the situation. David A. Stone writes that they do not have to be a fact of life and are, in fact, unconscious mental and emotional choices that have become habits that can be eliminated. 

This book gives readers practical steps to overcome fear, anxiety and worry, replacing those mental habits with better, more constructive ones, leading to peace of mind and happier life. 

Tuesday, July 14, 2020

What is the Greatest Area of Stress in Your Life?

Stress is everywhere and in everything we do. Dr. Pete Alexander gives us some fast, effective tools to help deal with stress in all phases of our lives.

Professor Pete Alexander is a results-based coach helping hard-driving leaders
overcome their self-imposed barriers to success in business and life.
A recovering, hard-driving leader with over 30 years of sales, marketing, and
entrepreneurial experience, Pete successfully battled the negative effects of stress
head-on and developed the LIGHTEN™ stress relief model that motivates his peers
to take action in only a few minutes per day. 
  • Livelihood
  • Imagination
  • Genius (unconscious mind)
  • Health
  • Time - take action
  • Environment
  • Network of relationships