Showing posts with label #Burnout. Show all posts
Showing posts with label #Burnout. Show all posts

Wednesday, June 7, 2023

How Do I Cope with the Guilt of Working Mom Burnout?

Have you – or someone you know – had ‘working mother’ burnout? 

Dr. Susan Landers is a neonatologist who worked full-time in the NICU for over 30 years and raised three children. She achieved many academic and professional accomplishments, and she encountered challenges along the way, both in her career and in her mothering.

She achieved many academic and professional accomplishments, and she encountered challenges along the way, both in her career and in her mothering. Susan suffered through one difficult period during her midlife, after the birth of her third child, that propelled her to make specific choices and a career change.    


Working Mom Burnout

She loves to share stories that reassure younger mothers to know that they, too, can become  “good enough mothers” even if they work full-time. She supports mothers with her social media posts, her blog, and her newsletter.

Are you trying to be a "Super Mom" or a good mother? During her interview, Dr. Landers shares how to identify and recover from working mother burnout:


Click here: Checklist for Working Moms


Working mother burnout

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So Many Babies describes one overworked physician-mother as she journeys through medicine and motherhood raising three children.

While practicing medicine in the NICU full time for over thirty years, Susan Landers, MD met and managed many trials raising her three children, trials typical for many working mothers, such as breastfeeding, sibling rivalry, bedwetting, dyslexia, a gifted child, ADHD, a dog bite, and an adolescent eating disorder. The challenges of full-time practice and many twenty-four-hour shifts in the high-stress NICU always complicated issues with Susan’s children but also provided her the privilege of caring for thousands of critically ill newborn infants.

Susan always felt that her career and accomplishments in medicine were equally as rewarding as raising three children. It was the constant attempt to balance these two worlds – physician and mother - that was so daunting a task. Susan believes that most, if not all, working mothers are similarly challenged as they attempt to manage their work and being a good mother. So Many Babies describes Susan’s experiences of finding resilience and endurance throughout her career as a physician and mother. It is an entertaining and reassuring story for working mothers.

 CONNECT WITH DR. LANDERS HERE

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Saturday, March 6, 2021

Do You Know How to Live Without the Pain of Regret?

 

Would you like to escape your soul-sucking job and have the FREEDOM of being your own boss? Would you like to live life without asking for permission? 

Rachel Smets is a Clarity Coach, two-time TEDx speaker, an Author, YouTuber and online course creator.


Do You Know How to live Without the Pain of Regret?
"If you do nothing...
Nothing will change!"

As a young girl right into adulthood Rachel lacked confidence, felt bad about herself and her appearance; she believed she was not good enough. And then she experienced burnout and everything changed.

Rachel was driven by the question, "What if I had done it? What if I had done what I really wanted?" She did not want to live life with the pain of regret.

"What you think - You can create"

Don't miss Rachel's interview giving clear steps to create the life you desire:

Tuesday, February 23, 2021

Do You Know How to Recognize Burnout Signs Before it's too Late

Michael Levitt recovered from burnout and 369 days of worst-case scenarios - heart attack, job loss, car repossession, home foreclosure. 

Michael learned how to reinvent his life and to identify burnout and stop it before it happens.


Michael Levitt

Michael Levitt is the founder and Chief Burnout Officer of The Breakfast Leadership Network. He is a Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF.