Do You Know How to Get Free from Narcissistic Abuse?

Mia Hanks had a rude awakening when she realized something was ‘not normal’ in her marriage. The worst part was that she could not see a way out. Narcissistic abuse is a bondage that has only recently been exposed as mental and physical abuse.  

Narcissistic abuse is somewhat of an epidemic, and it seems many victims don't know how to escape it.  Mia Hanks is an award-winning author who brings awareness to the struggles of those abused by a narcissist and offers hope to those who need direction.

Mia's memoir chronicles her 29-year marriage to a covert narcissist.  Told in a series of short stories, it gives an insider view of day-to-day life with a narcissistic spouse.  Additionally, she has a newly launched website, miajhanks.com, providing links to podcast episodes and various other information on narcissistic abuse. 

Many listeners will relate to Mia’s amazing story of survival and ultimately escape.

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Millions of people fall victim to narcissists without realizing it. By the time they understand the truth, they're often so deeply invested in the relationship that leaving feels overwhelming and even dangerous. 

This book chronicles one woman's journey from being groomed by a narcissist, through the gradual recognition of her toxic relationship, to ultimately escaping and reclaiming her self-worth. Through her story, readers will witness how narcissistic behavior erodes self-esteem, self-worth, and identity. This book aims to raise awareness and inspire others to recognize the signs.

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Do You Know What to Do if You Are the Victim of Narcissistic Abuse?

Martina Gruppo was horrified to realize how this had happened to her. She felt numb at the deceit and the stolen time out of her life. Her goal was to change the image of a hysterical, spiky harridan her husband had painted her out to be, leaving her in a crying, crumpled heap. Martina’s story may resonate with many of you who have been victims of narcissistic abuse.

 

Martina Gruppo’s work experience ranges from office management to running an ethical, award-winning coffee company. Her passion for education has led her to raise funds for educational resources and to build classrooms in a cloud forest community in northern Nicaragua. She has also worked as a primary school teacher.

 

Her journey has been marked by challenges such as infertility and breast cancer. Now living in Italy, she runs a successful Airbnb business as well as her own B&B.

 

In this interview, Martina explains how hidden the concept of narcissistic abuse is and how the abusers are shielded by the shame of the very people they are systematically abusing. This is because they count on the love that person feels for them. 

 

Narcissism is often incorrectly labeled; it is not simply bad behavior or infidelity. It is a systematic take down of a decent, empathetic person until they are left empty and doubting their own mind.

 

That is where Martina found herself - beaten down and feeling empty.

 A memoir documenting a narcissistic love story spanning several decades.

 

Self-deprecating, heartbreaking, and sometimes funny, this is ultimately a realistic and revealing insight into how even the strongest person can be susceptible to the most insidious form of abuse—and yet find the courage to walk away and shine again.

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You Can't Change Your Past But Did You Know How It Can Have a Strong Affect On Your Future

Narcissists are masters at creating a perception of perfection to the outside world so no one believes the victims. Dana Diaz was a victim who often felt hopeless during her childhood and as an adult.  It made Dana feel stuck. And she felt dead inside as well.

When she became physically ill as a result of the chronic stress of abuse, she felt a responsibility to create awareness about the effects of abuse on the mind and body.

Educated in journalism and psychology from DePaul University, Dana Diaz’s lifelong experience with abuse makes her an expert in the mental and physical struggles of victims and survivors alike.

In her interview, she exposes the raw truth of emotional, psychological, and physical trauma and a bold testament of survival:

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Some cycles are hard to break.

Forced out of an unhappy home at a young age, Dana S. Diaz swears to make it on her own and never fall victim to the same abuse she witnessed growing up. But that’s before she falls for Darren. It doesn’t take long, however, for Dana to meet the darker version of Darren—a narcissist who seeks to control Dana in every way. Despite her best efforts, she is caught in the cycle of trauma once again. But how can she free herself from Darren’s stranglehold?

In Gasping for Air, Dana invites readers along on her odyssey of healing and empowerment as she breaks free from the grasp of her 25-year-long abusive relationship. She fearlessly delves into old wounds to reveal the truth behind a lifetime of lies and stitches them closed as a new and resilient woman.

An inspiring true story filled with strife and revelation, Gasping for Air exposes the raw truth of emotional, psychological, and physical trauma, and is a bold testament of survival.

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