Showing posts with label #Parenting. Show all posts
Showing posts with label #Parenting. Show all posts

Friday, May 15, 2026

How to Cope Through Pain: Shigeko Ito on Complex PTSD and Family Healing

Shigeko Ito is an author, educator, and mental health advocate with a PhD in Education from Stanford University. Drawing on her cross-cultural experience and academic insight, she writes about intergenerational trauma, the lasting effects of childhood emotional neglect, and the healing process.

Her memoir, The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood, tells the story of a middle-aged Japanese immigrant mother struggling to raise her teenage son and save her marriage while confronting memories of her own childhood trauma as her son enters adolescence. Throughout the journey, Shigeko remains committed to healing herself and improving her relationships with her husband and son.

Shigeko Ito

Her story resonates with many readers, especially those who feel burdened by unresolved trauma. In her interview, Shigeko spoke about the challenges of parenting as a survivor of childhood trauma, healing from complex PTSD, and how writing her memoir deepened her self-understanding, self-compassion, and acceptance. She is passionate about raising awareness of complex PTSD, a still-emerging diagnosis that many people overlook because of its subtle and elusive nature.

READ HER MEMOIR HERE

Shigeko Ito


For fans of Stephanie Foo’s What My Bones Know, a memoir of a middle-aged Japanese immigrant mother’s struggle to raise her teenage son and save her marriage when she finds herself triggered by memories of her own childhood trauma as he enters adolescence.

At age twenty-two, Shigeko Ito immigrated to America to escape Japan’s rigid society and a neglectful childhood home that landed her in a mental hospital at seventeen. She thrived in her new, healthier environment and thought her traumatic past was all behind her.

Until it wasn’t.

Motherhood, she realized, was far more challenging than she could have ever imagined. But it was her son’s high school years that proved to be particularly daunting, and that was when her past reemerged—in the form of intense flashbacks to her childhood trauma and tumultuous teenage years. With the stream of daily stresses compounded by menopausal irritability, Shigeko often found herself regressing into a bunker-like mentality with childish coping mechanisms, a pattern that threatened to undo her most prized achievement: her happy family.

In 
The Pond Beyond the Forest, Shigeko faces her past head-on, taking the reader along on her quest to uncover the root causes of her lifelong struggles—a journey that leads to deeper self-awareness, understanding, and acceptance, and ultimately saves her family and marriage.

CONNECT WITH SHIGEKO HERE

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Monday, May 6, 2024

How Do You Respond to Your Kids in Every Situation?

Andy Goldstrom is a successful business entrepreneur and owner of a real estate company that became an Inc. 500 company. But, when his daughter started experiencing extreme anxiety and depression, he needed to rethink his relationships, with his family and find a solution.


Andy Goldstrom changed his focus and now offers parent coaching, family coaching, transition and aftercare service, and a series of workshops that can help all of us be better parents. He hosts a Winning Parenting podcast on all the well-known podcast apps.

In his interview, Andy shared how to empower your children to reduce parental stress and explained how a parent coach can help. 

"The way you respond to your kids enables them to be the best they can be!"

 He explains this formula:

Knowledge = Experience + Information.

Each of us has a choice in how we face adversity - as a learning experience that can propel us to prosper or those who allow adversity to weigh us down. 

Website

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Book   


Two-time Inc. 500 business owner Andy Goldstrom teaches you how to both sustain your business and propel it forward, enabling you to Grow Like a Pro! This is especially relevant given how the Covid-19 pandemic has impacted small business owners.

Inside Grow Like A Pro, Andy will teach you the tools and methodologies he developed and has implemented at dozens and dozens of companies to help them make 7-figure leaps in their revenue and profit.

The book is divided into 10 sections focused on the key areas business leaders need to master to succeed. Grow Like A Pro contains numerous real-world examples based on the author's direct experience and that of other notable companies. It contains exercises and supplemental links that enable the reader to put the contents to work for immediate impact.

The goal is to enable business leaders to ensure that they have the freedom, financial control, and ability to impact their community and chart their own course. These are the primary reasons entrepreneurs take the risk to start their own businesses in the first place.

With Grow Like A Pro, you will have a guide and path to help ensure you meet your goals today and tomorrow.