Showing posts with label coping mechanisms. Show all posts
Showing posts with label coping mechanisms. Show all posts

Monday, August 8, 2016

Think Better Thoughts -- Have a Better Future

Donna Kater, an online video course instructor and author, is known as a master in reinventing oneself and is dedicated to helping others, particularly after they have gone through a major life-changing event.

Her professional experience as a college counselor, career counselor, small business owner, and acupuncturist help contribute to her qualifications as a mentor.

Donna is dedicated to helping people survive, come alive, and thrive!


THINK BETTER THOUGHTS
HAVE A BETTER FUTURE

I'm Still Alive, Now What? is her on-line course as well as her book by the same title.  It is designed to assist people in healing after trauma such as divorce, a loved one's passing, car accident, job loss, or a natural disaster.

Thursday, September 10, 2015

Know Your Limit - Work Within It


Lisa Davis-Budzinski had a stroke right in the middle of her successful career and her life STOPPED.  Listen to her story how she coped and started a new life.

Lisa Davis-Budzinski worked as a Paralegal Specialist in the Florida State Attorney's office where she had received prestigious awards for her service and work ethics including Champion of Justice Award.  

Smack in the middle of a busy lifestyle, Lisa had a stroke causing Central Pain Syndrome, thyroid cancer, and Grave's Disease.  Her life was changed FOREVER!

During the process of learning to deal with these life changes, a book was born.  In her memoir, At the End of the Day, Lisa shares how these experiences can give you strength and courage to face life.




There is no cure for Central Pain Syndrome.  She is VP of the Central Pain Syndrome Foundation and desires to bring awareness of this syndrome that is affecting over three million people in the U S alone.  For more information, you can contact  

Monday, July 13, 2015

A Policeman's Advice on How to Deal with Stress

Carl Rosier-Jones, author of Caveman Stress Principles 

Carl Rosier-Jones is a full-time police officer, trained investigator, and negotiator who has great insight in how to deal with stress.  His book offers tips on how people can be better communicators and less stressed when in a nerve-wracking situation.