How 15 Minutes a Day Can Change Your Life and Your Health

When Kim Rahir was in the hospital, paralyzed from the hips downwards, she felt like she had lost her power, dignity, and humanity. This totally shifted her perspective on what she valued in life. 

Kim is a 60-year-old mother of three who was diagnosed with MS ten years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle-aged women - with a big focus on reactivating and rebuilding muscle.

Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle and eating to nourish and flourish.

Listen to her interview and start the Fabulous in 15 approach. Just fifteen minutes a day can change your life. Her approach helps women become lean, strong, and fabulous in fifteen minutes daily.

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Would You Like a Mind and Money Makeover?

Millie Leung is an entrepreneur, bestselling author, and international speaker.  Her passions are in entrepreneurship, financial education, and women empowerment.

Her mission is to help individuals to start a business and be able to escape the rat race.  

Millie followed the traditional path of success and graduated with a Masters degree and worked hard in corporate jobs for more than ten years.  She was paid well but became TIME-BROKE and STRESSED OUT.

Then the economic crunch hit Millie and her husband - hard.  Millie's story of one idea that led her on a new road to success will inspire you on every level. She went from living under the US poverty line to an annual turnover in excess of TEN MILLION DOLLARS -- this she accomplished in five short years.

Doing It -- That is What Counts and What Will Make the Difference

Laura Wellington is an award-winning children's television creator, a successful technology-media entrepreneur, an author of the Four-Star Diet and a full-time mom to five children.

Laura was widowed at 35 years old and had to pick up the pieces, move forward and stay strong for her five children while managing her business. 

Since then she has dedicated herself to making the world a better place for ALL -- in ways that now include spearheading THREAD MB.  




THREAD MB combines interviews from leading social media mom Influencers with interviews from leading celebrities.  They are bridging the gap to better the world...together.