How to Take Charge of Your Health and Vitality

Kelsey Matheson is a serial entrepreneur and success coach for women. She transforms her clients at a cellular level and supports them in getting out of their own way!  

Kelsey is the Founder and Co-Owner of Anamaya Resort, a yoga retreat center in Costa Rica, and BE Outfitter, a backpack and outdoor gear company that helps put children around the world through school. These businesses, along with helping women live the lives they were born to live, have become her passion in life.

While many new and exciting ventures were happening, Kelsey had her daughter and subsequently suffered from severe depression.  Much discovery led to the recovery and the realization that Kelsey could help others. The call to coach was heard and kelseymatheson.com now serves as a hub for those seeking to benefit from either her business prowess, through private 1:1 training sessions, or achieve optimal health through her brand new e-course The Optimal Health & Conscious Living Academy.  

When We Are Rescued, We Often Become the Rescuer

Mary McLaurine is a writer, a poet, and a contributing blogger at Huffington Post. She survived a torturous childhood sexual abuse by her father but learned how to overcome the aftermath that affected her later in life. 

She has much to offer anyone who has suffered from PTSD, sexual abuse, and rejection.  

She is an advocate for organ donation (as a recipient of a kidney after years of dialysis) and therapy animals, rescuing them from their abusive situations.  

You cannot compare someone else's pain with your own.  It is pointless as we only know our own battle of what we have had to endure.  But you CAN be an overcomer and draw strength from your weakest moments.  

It took a lifetime of raw emotion, endurance and determination to assemble her "mosaic."   The most beautiful part is not the multi-colored stones but the dusky, gritty grout that holds all the pieces together and made her unbreakable.  The broken pieces, sharp edges, soft curves, rough surfaces, and smooth stones are beautifully imperfect but they made her strong.  

You will not want to miss her story, especially if you know of anyone who has been abused.