Do you Know How to Cope with Severe Tragedy or Disappointment and Win?

Jim Barnard has dealt with disappointment and distress many times which led to significant depression. His wife, Alisha, had two near-death experiences and was not able to carry a pregnancy to term - adding to Jim's severe anxiety.

But this is only the beginning of the story of how Jim and Alisha turned the impossible into the possible.

When Jim Barnard and Alisha planned their future together as husband and wife, they had no inkling that three months later Alisha would be fighting for her life.

Their story will touch you but it will also change you as Jim shows us how to deal with any type of suffering you may encounter. Three months into their marriage, Alisha was not able to keep any food down and was diagnosed with a rare chronic illness - Ehlers-Danlos Syndrome. She suffered greatly in a downward trajectory. 

Jim has great insight into coping with tragedy as Alisha went through countless surgeries, tests, treatments, and therapies which failed to solve the rapid downfall she continues to experience.

Through Tiller Coaching, Jim helps those who are suffering the reality of the expectation gap where disappointment, dissatisfaction, and distress can cause real damage.

Many of us can relate to various types of suffering. You do not want to miss Jim's interview on how to cope and ultimately triumph:

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Told from Jim's point of view, this book details the real struggle to find hope amid suffering. Several near-death experiences, financial ruin, and more took a severe toll on this husband as he fought to stay strong for his physically failing wife. While having a deep faith in Jesus and His redemptive grace, Jim and Alisha battled the challenges in order to hold each others' arms up to gain victory in the Lord. A life in ministry was a significant part of that victory, as God has given them a voice in many peoples' lives and expectation gaps.

The Suffering Guy establishes an understanding of how suffering changes the world. We are all suffering guys and gals to varying degrees and at different times. Who we suffer with can make all the difference in the world.

“Our brains need stories of how others have flourished within their constraints so we might know our own hard stories can be ones of flourishing too. Jim poignantly offers himself and the valuable lessons he's learned to us as a reminder that often life's most difficult struggles can also be our most powerful assignments.”-Katherine & Jay Wolf, survivors, advocates, authors of "Suffer Strong" & "Hope Heals”

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Can You Experience Your Dreams Even After They Have Been Crushed?

After being Dream Crushed by Corporate America, Debra Krusz listened to her inner voice which said “Leave this place” and she started writing. She is now a published author, blogger, coach, and consultant.

Following the wrong dreams got her to low depressed areas in her life. Then she found the solution.

Debra is a survivor of crushed dreams and an expert in dream rescue. If your dream is a long-buried seed or a squashed bud, Debra can help you replant it, nurture it, and bring it to full bloom.

Her program is ideal for employers who want to make an investment in their employees by making them the most successful version of themselves. Your employee morale will rise, productivity will increase, and turnover will decrease as a result of this dream pollination. 

Your dreams are uniquely made for you for a reason

Listen to her motivating interview:

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This novel is told through the perspective of a young man named Maximo, who was a dream in his mother Maria's eyes. She did all that she could for the love of Maximo before he was even born. She always did what was necessary to provide the best life for her son. Maximo had his own vision. 

Maximo's journey of love turns to hurt, abuse, and false accusations. Maximo finds the strength in his heart to conquer his obstacles. His vulnerability and perseverance run through deep avenues that we all can relate to at some point in our lives.

Soul Meets Body: Six Degrees of You is a touching and unforgettable novel that reminds us to never give up on love. There is a recipe for writing about love. There is a dream in someone's heart. There is a tragedy, and sometimes separation. There is a determination to make it work. This book shares moments that touch the reader's heart and moments that bring up anger and frustration.

We are always going through a season. If you keep love in your heart, you will always find what you need. Maximo never gave up on the woman in his heart. 

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How to Realize Your Desire for A Career Change

Dr. Tara Hines-McCoy is a compelling communicator and educator who uses her gifts, her experiences, and her faith to inspire women to take action and awaken their careers. Dr. Tara has been a rising thought leader in corporate America for over 15 years specializing in Human Resources. She has worked for Fortune 500 and multinational companies with multi-state and regional leadership roles. Her professional approach equips leaders with the tools needed to improve business performance and increase employee engagement.  

Her vibrant personality aids in her ability to connect with people on all levels by encouraging them to move past their failures, define their character, and turn uncertainty into passion.

As a former Global HR Professional, Dr. Tara founded DRTARASPEAKS: Up or OUT program to help women awaken their careers. Too often women overstay their welcome in organizations because they are waiting for someone to make the decision for them to leave and move forward.

In her interview, Dr. Tara explains how to take the time to CREATE your white space:

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This handwriting workbook is unique to all other writing guides out there. It uses the dash system to teach your child exactly how to form each letter correctly, both lowercase and uppercase letters. While writing, your child will also enjoy the excitement of learning easy-to-remember bible verses. This component sets Scripting with Scripture apart and makes it easy for beginner learners to write their letters while learning scripture.

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Grab your copy of the book rated #1 Amazon New Release, SHUT’EM DOWN: Black Women, Racism and Corporate America. This anthology is composed of the stories of 20 Black women who have been impacted by racism in the workplace. It offers a peek under the tent of the signs of racism, how to initiate the conversation of racism on the job, but also how Black women have chosen to move forward despite it. Dr. Tara’s chapter Black Roadblocks details how black women insert themselves as roadblocks versus an on-ramp to reach back and mentor black women coming behind them.

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The Beauty of Discovering You Are NOT Alone Can be Life-changing

"You will never conceive naturally." Those words are harsh, painful, and heard too often by women who want nothing more than to be a mom. It can leave a woman feeling helpless and ashamed.

Christina McClelland is an Atlanta-based author and supporter of women's health advocacy. Christina grew up in Alabama, attended the University of Alabama with a B.A. in English Literature, and became one of the youngest art gallery directors in Atlanta at age 28 before committing to her writing career full-time in 2014. 

Christina shares her story as an encouragement to women everywhere. Feeling alone is the worst feeling that exists. It is isolating, and depressing, and lends itself to hopelessness. The beauty of discovering that you are NOT alone can be life-changing. 

Christina introduced an exciting and effective method to help you and your family (especially teens) express their core feelings in a safe place. She shares the Core Feelings Board in her interview. 

And...she shares TWO important words that will help you put any problem into the proper perspective. Here is her story:

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Couched in fiction, A Circle of Chalk is like group therapy for any person who has never dealt with infertility and insightful (and entertaining) to those who have not. 

The main character is a composite of dozens of women's stories. The storyline follows real legal cases from the past 30 years enhanced by interviews with fertility doctors, scientists, and bioethicists.

In Christina's experience, group therapy with other women who have survived trauma was a game changer. Women are blown away by the truth that while individual experiences can be different, the pain that every woman feels is eerily the same, accompanied by the same visceral responses to triggers.

Acknowledgment that the IVF process can be traumatic is important. Naming it is the first step. A Circle of Chalk gets the discussion started and helps women want to live again. 

Christina wanted to give women the opportunity to openly discuss IVF and embryo adoption and the extraordinary emotional toll of infertility. This book provides a peek behind the curtain. 

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Get Out of Your Head and into Your Life, Before it is Too Late

Ryan Lindner had two sudden unexplained cardiac arrests at a young age. This forced him to explore different perspectives from profound, life-changing events.

Priorities change when time becomes precious. Problems look different when you have no energy left to give them. 

"If you are not living, then you are dying." - Ryan Lindner

You CAN start living. Every. Single. Day. 

Ryan Lindner is a personal development specialist who has worked as a behavioral coach for clients and top organizations all over the world. After two sudden, unexplained cardiac arrests at a young age, he began to explore different perspectives with clients that come with any profound, life-changing event. It was not uncommon for Ryan to teeter on unconsciousness even while working with a client, requiring him to prioritize his own energy and time masterfully, and assisting clients to do the same. 

Marathon runners do not talk much on mile 20 - they choose to breathe

Ryan has conducted thousands of coaching sessions, has led operations for a major leadership and organizational change company, and manages learning and development projects for companies to reshape their customer experience.

You will enjoy Ryan's interview as he addresses the blind spots/habits people do not realize they have and to prioritize their lives and live their best!

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“I’m going down now,” I said to a young woman a few seconds before the darkness—my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear, for the ten-thousandth time, about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious.

The Half-Known Life challenges the conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core—a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity. Priorities change when time becomes precious. Problems look different when you have no energy left to give them. After all, marathon runners don’t say much on mile twenty; they choose to breathe. And all I have to give is channeled into each moment that I am awake and I, too, choose to breathe. 

Why wait until you’re burnt out or for a life-changing event to occur before getting real about your life? Who are you when all of the accolades and accomplishments are gone? You can master time management but what does how you manage that time say about what’s important to you—about what matters most? 

Get out of your head and get into your life, before it slips away.

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Have You Wondered What to Do as Your Parents Age and May Need Your Full-time Care?

After being a primary caregiver for her mother for over six years, author Lynn Abate-Johnson understands the typhoon of emotions and responsibilities that come with caring for a loved one. However, she discovered how to blossom through (and after) caregiving rather than let it drown her. 

By using her natural organizational skills and her solid work ethic, she developed systems and processes to help navigate the difficult journey of caregiving, which allowed her to go from “What am I going to do without my mom?” to “I know I can thrive after she’s gone–just as she would want.”

Like most caregivers, Lynn juggled caregiving duties with a full-time career. In her daily life, she’s a business consultant and global community builder. 

Caregivers are worthy of the same love, care, and attention they give their loved ones, which means they need emotional and logistical support to help them thrive. Unfortunately, it can take copious hours of research to find the resources they need, which leaves them feeling drained, frustrated, and overwhelmed.

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Lynn Abaté-Johnson understands this firsthand, having been a primary caregiver for her mother for six years. She believes caregivers deserve to be cared for as well, which is why her book Out of Love provides readers with reassurance, comfort, and practical systems and processes to help caregivers provide care easier and discover how to blossom through their journey.

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Dear Fellow Caregiver,

You are not alone.

I'm with you.

Have you ever felt like you are in a tsunami of emotions? One day, everything was fine, and then something about someone you love changed forever. Out of Love was written for you, in your time of need, and for those moments that feel hopeless. I wrote these words to encourage, inspire, and let you know that, "Everything will be ok, honey," as my dear mom, Rosemary Ann Hakim (aka RahRah) would say if she were still with us.

Out of love, I learned how to be a caregiver.

Out of necessity, I created systems and tools that supported the daily tasks inherent in caring for someone with a life-threatening dis-ease.

During the six years of my mom's illness, I journaled daily and in the aftermath of her death, I was able to see the vital lessons those years taught me.

In my daily life, I'm a business consultant and community builder. The life of a caregiver was unfamiliar to me but somehow, as you will, I figured it out (not perfectly) purposely. I am honored to share my personal journey with you.

As my mom always said, "Life goes on."

And as usual, she was right about that. You will see that in this book.

Everything is going to be ok. I promise.

I'm with you.

Warmly,

Lynn Abaté-Johnson

Lynn’s words offer a uniquely personal glimpse into her journey as a daughter of a strong mother, along with her own transformation in the aftermath of being a caregiver.

Lynn’s approach removes the stigma of grief and her expressive and often vulnerable ways of sharing help to normalize what many families may take for granted or miss in their often overwhelming and new experiences as caregivers. There will be discomfort, shame, guilt, and layers of conditioning to discover in this book with the goal of bringing light to the dark and peace to the soul.

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How to Finally Lose that Weight and Keep It Off for Good

Have you ever been at such a low point in your life that you begged your partner to leave you? Have you felt helpless with the ongoing struggle of trying to lose weight? And what about anxiety and depression that becomes overwhelming?

Coach Jon shares his incredible story of how he won the battle and lost 100 pounds. He is now a weight loss coach and emotional eating expert, a nanotechnology researcher,  a Navy Marine engineer,, and a globetrotting nomad. 

Coach Jon has found his calling -- and it is to help you lose weight for good and leave the bogus diets in the rearview mirror. 

With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the compassion of human connection to create life-changing transformations for each of us.

Coach Jon struggled with PTSD, trauma, obesity and mental health issues spending years on diets, methods, coaching, etc. that were entirely ineffective as a long-term strategy for creating health.

In his interview, Coach Jon shares his incredible story of how you can win the battle using the concept of 'brain-driven' transformation as it connects to health, wellness, and weight loss.  

SECRET: It is not thinking less of yourself -- but thinking of yourself less!

Coach Jon's flagship program, Lifestyle-180, is a lifestyle transformation program that helps people to reverse engineer their healthy lifestyle, working with their brains instead of trying to fight against them. 

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CRUSH YOUR CRAVINGS 

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Do You Know How to Fight the War Against PTSD - and Win?

After eight years of military service, Sgt. Q suffered from depression, anger, and panic attacks and was diagnosed with PTSD. He nearly ended his own life in the parking lot of a church.

Aaron Quinonez (Sgt. Q) endured a rough upbringing before becoming a proud Marine. He was trained to fight the enemy and was prepared for war.  When he volunteered for a combat tour in Iraq, ne did not realize his real battle would be fought in his mind.

Aaron is a Marine 1st Anglico veteran who specialized in communication as a forward observer. He holds billets for Naval Weapons Security Management and Close Combat Instructor. He received badges for expert marksmanship and master parachutist.

Sgt. Q is an award-winning author of Healing Through Service originally aimed at struggling veterans, which also offers help for anyone in crisis and may be your ticket to a more fulfilled life. 

From homeless and on the brink of suicide to founding a multi-million dollar company with over 100 employees, Reliable Commercial Cleaning and founder of the veteran non-profit Q Missions. He receive the 2016 Distinguished Service to Veterans award from the Department of Veterans Affairs and awarded the 2017 Hometown Hero award from Kiro7 News.

Sgt. Q traded the battlefield to help others by building homes and churches, feeding children, and supplying precious hope to struggling communities worldwide.

QMissions was born as a pathway for veterans, Sgt. Q's fellow warfighters, to replace the battle scars of their minds with the joy of serving others. 

In Sgt. Q's interview, he strives to help anyone to recover from PTSD by highlighting scientifically proven methods. He shares how to break the stigma of mental health issues.

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Healing Through Service is a guidebook on overcoming Post-Traumatic Stress Disorder (PTSD). The book is characterized by insights, reflections, and strategies for overcoming PTSD which he describes as rampant among veterans. Having served in combat missions, Sgt. Q narrates his experiences related to the scars of war that haunt veterans long after their service.

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