Do You Know Anyone Who is Depressed or Has Thoughts of Suicide?

Every single day, Kevin Quinn lived with depression. Thoughts of suicide plagued him. Yet, deep inside he knew he had a bigger purpose in life, and he was determined not to force his children to tell the same story he had to say to his friends about his dad.

Kevin Quinn is an entrepreneur, a Marine war veteran, an amazing friend, a father, and a survivor of suicide.

Kevin was physically, emotionally, and verbally abused, bullied in school, and sexually assaulted.  He lost his sister and father to suicide and at seventeen Kevin attempted suicide. Many listeners will relate to his story. 

During Kevin's interview, he answers those questions you may have been afraid to ask. Why? What could I have done to prevent my family member from taking his life? Kevin offers help, compassion, and the hands-on tools you need to help prevent this from happening.

What is Text Lifeline?  

AMAZING MUST-HAVE APP THAT CAN SAVE LIVES

Text Lifeline sends a small check-in notification on an individual’s phone each morning. If the individual responds “I’m OK” to the text, another text won’t be until tomorrow. 

This app is a necessary tool for everyone

Aging parents living alone

Children off at college

Friends and family on suicide watch

People living alone with pets

Corporations and team environments

Loved ones you want to ensure are safe

WEBSITE 

FACEBOOK

LINKEDIN

AMAZON

Do You Know How to Fight the War Against PTSD - and Win?

After eight years of military service, Sgt. Q suffered from depression, anger, and panic attacks and was diagnosed with PTSD. He nearly ended his own life in the parking lot of a church.

Aaron Quinonez (Sgt. Q) endured a rough upbringing before becoming a proud Marine. He was trained to fight the enemy and was prepared for war.  When he volunteered for a combat tour in Iraq, ne did not realize his real battle would be fought in his mind.

Aaron is a Marine 1st Anglico veteran who specialized in communication as a forward observer. He holds billets for Naval Weapons Security Management and Close Combat Instructor. He received badges for expert marksmanship and master parachutist.

Sgt. Q is an award-winning author of Healing Through Service originally aimed at struggling veterans, which also offers help for anyone in crisis and may be your ticket to a more fulfilled life. 

From homeless and on the brink of suicide to founding a multi-million dollar company with over 100 employees, Reliable Commercial Cleaning and founder of the veteran non-profit Q Missions. He receive the 2016 Distinguished Service to Veterans award from the Department of Veterans Affairs and awarded the 2017 Hometown Hero award from Kiro7 News.

Sgt. Q traded the battlefield to help others by building homes and churches, feeding children, and supplying precious hope to struggling communities worldwide.

QMissions was born as a pathway for veterans, Sgt. Q's fellow warfighters, to replace the battle scars of their minds with the joy of serving others. 

In Sgt. Q's interview, he strives to help anyone to recover from PTSD by highlighting scientifically proven methods. He shares how to break the stigma of mental health issues.

Click here to buy

Healing Through Service is a guidebook on overcoming Post-Traumatic Stress Disorder (PTSD). The book is characterized by insights, reflections, and strategies for overcoming PTSD which he describes as rampant among veterans. Having served in combat missions, Sgt. Q narrates his experiences related to the scars of war that haunt veterans long after their service.

Connect with Sgt. Q here:

Website

Facebook

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Twitter

How do You Handle the Good and the Not So Good?

There is absolutely no doubt that during the last few months life has presented itself in a very particular way. We are living in extreme times and it is deeply affecting peoples’ minds and wellbeing. How do YOU handle the good and the not so good?

In general, and especially in times of crisis, most people haven’t been taught the skills they need in order to deal with the challenges of life. Claudia Dagnino helps people by offering some simple and effective tips on how to alleviate their current stress, allowing them to better face and interact with what life is currently presenting.

Overwhelmed by thoughts, feelings, and behaviors interfering with your life?