There is absolutely no doubt that during the last few months life has presented itself in a very particular way. We are living in extreme times and it is deeply affecting peoples’ minds and wellbeing. How do YOU handle the good and the not so good?
In general, and especially in times of crisis, most people haven’t been taught the skills they need in order to deal with the challenges of life. Claudia Dagnino helps people by offering some simple and effective tips on how to alleviate their current stress, allowing them to better face and interact with what life is currently presenting.
Overwhelmed by thoughts, feelings, and behaviors interfering with your life?
