In his interview, he shares how to take control of your thoughts and not allow them to control you.
Jeremy shares how we can be genuinely happy and overcome the triggers that might send us into a mode of discouragement and low self-esteem.
I am sure you will relate to many of the things Jeremy shares about his own depression. Also, how we can help ourselves and our children to be happy and content.
5 Keys to Happiness
Be You - the best you can be
Have good people around you
Have an attitude of gratitude - no matter what
Live in the moment
Make a decision!
His interview is relaxed and enjoyable. So pour yourself a cup of coffee, sit back and listen to Jeremy share how we can all become better people.
Joy, love, and laughter are commonplace in Jeremy's life now, but it wasn't always that way. Jeremy shares with us how he was able to turn around a life were he felt unloved, unwanted and depressed due to the absence of his biological mother into one of triumph and fulfillment. His down to earth approach to happiness is one that everyone can relate too and easily apply to start making changes in their life today!
Click here to buy his book
You can connect with Jeremy here:
Website
Amazon to buy his book
YOUTube
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