5 Proven Keys to Happiness

Jeremy Vermeulen is a motivational speaker and coach who suffered from severe depression.  

In his interview, he shares how to take control of your thoughts and not allow them to control you.

Jeremy shares how we can be genuinely happy and overcome the triggers that might send us into a mode of discouragement and low self-esteem.

I am sure you will relate to many of the things Jeremy shares about his own depression.  Also, how we can help ourselves and our children to be happy and content.

Happiness is Not Something You Chase, It is Something You Can Create

Tara Massan is a life coach and a writer who has been featured in LifeHack, Womanitely, HER magazine, Huffington Post, Elite Daily and featured in the Wall Street Journal.  

Tara created "Be Moved" because she knows what it is like to live with negativity and no direction in life; to feel lost and powerless to do anything about changing that.

Since launching Be Moved in December of 2015, I’ve personally connected with hundreds of readers, and I’ve realized this is something that many of us have in common:  we allow negativity and limiting beliefs about the past, present and future limit our potential and happiness in the present.

And even though we want our lives to change for the better, we don’t how to live a life that doesn’t revolve around our former limiting beliefs.  So instead, we keep living with the same limiting beliefs and allowing negativity in our lives – the end result is living a life rooted in pain.

The great news is that we are in charge of what happens next.  We are in charge of our beliefs, how we interact with negative situations, and how we live today as a result.