Chris Kidawski has a Bachelors in Social Science and a Masters in Kinesiology. He has been a strength coach for 18 years and has trained Navy SEALs and professional athletes. He has more than eight certifications related to health and wellness and is the author of two books.
Chris came to a crossroads in his life when it felt like the world around him was crashing. He hit a low when his wife left him right after he had major surgery, his mother passed away and his good friend was committed for a mental illness. He had to make some serious changes and started with his thought patterns, digging himself out of that deep emotional state.
Today, Chris is committed to consulting and speaking on all facets of health and wellness to help people live and feel better. His new goal is to never stop helping people open up their hearts, their minds, and ultimately their lives.
In his interview, he shared many tidbits of truth that certainly stimulates thought including:
Jeremy Vermeulen is a motivational speaker and coach who suffered from severe depression.
In his interview, he shares how to take control of your thoughts and not allow them to control you.
Jeremy shares how we can be genuinely happy and overcome the triggers that might send us into a mode of discouragement and low self-esteem.
I am sure you will relate to many of the things Jeremy shares about his own depression. Also, how we can help ourselves and our children to be happy and content.
Julie Ann Sullivan is known as a revolutionary and works with organizations that want to establish a workplace environment where people are productive, engaged and appreciated.
Julie Ann is an ATTITUDE ENHANCER, a speaker, trainer, and leadership coach. She is the founder of Learning Never Ends, whose purpose is to create a more positive culture, one....person....at a time.
Her podcast, Mere Mortals Unite, explains that each one of us mere mortals has a super power. It is fun, enlightening, and motivating as was her interview here.
During her interview, Julie Ann made valid points that each one of us can use to change our attitude and.....our life.
- How to live with perseverance and patience
- Do you recognize it when you are in a hole?
- How to get out of the rut that is dragging you down
- LEARNING NEVER ENDS
- Are you a cockeyed optimist?
Wolfgang Wolf was a freelance copywriter and co-founder of Ogilvy and Mather Direct as well as their Creative Director.
In 1990, his life made a sharp turn. He suffered a major stroke and should not have survived. He shocked the doctors when not only did he survive but was able to do things they said he would never do again; walk, talk, and take care of himself.
Since his stroke, he has founded a registered charity, got a Bachelors degree majoring in Counseling and is a guest lecturer.
His book, How to Survive (After) a Stroke, is NOT a book of rehabilitation techniques and medical advice. Rather, it gives invaluable support by sharing stories of numerous stroke survivors about isolation, loneliness, stigma, fear, disability and pain. It is a book that addresses coping skills to move past these negatives.
He is an active blogger and would love to connect with you - especially if you have
