From Setbacks to Strength: Andy Campbell’s 15 Core Beliefs for Resilience

Andy Campbell is a resilient survivor and inspiring author who has overcome some of life’s most devastating challenges. From enduring childhood sexual abuse and bullying to losing his mother at a young age and becoming estranged from his father, his journey has been marked by profound hardship. He has also faced stage 4 pancreatic cancer and the heartbreaking loss of his youngest son to suicide.

Despite multiple surgeries, intense chemotherapy treatments, and unimaginable personal grief, Andy has shown extraordinary strength and perseverance. Through these experiences, he has gained a powerful perspective on resilience, rooted in 15 core beliefs that have guided him through life’s darkest moments.

In his book “Overcoming Life’s Toughest Setbacks,” Andy shares these principles, offering hope, encouragement, and practical guidance for anyone facing adversity.

During his interview, Andy unpacks these core beliefs, revealing how applying them can transform your mindset and change your life.

Core Beliefs:

• No One Outruns the Universe: Embrace humility and acceptance, knowing you are part of a larger plan.

• There Are No Hard Decisions, Only Hard Consequences: Follow your heart and face the consequences with courage.

• Always Fall Forward: Keep moving toward your goals, even when you fall.

• Have an Insatiable Curiosity: Let your desire to find wisdom guide you through life.

• Compete Only With Yourself: Measure success by your own progress, not by comparing yourself to others.

• Thinking vs. Knowing: Distinguish between assumptions and knowledge.

• Every Challenge Has a Chewy Nougat Center Made of Opportunity: Persevere to find the hidden lessons in every struggle.

• Never Be Waiting: Always find work to do and remain proactive.

• Never “Try,” Always Work: Commit to action and avoid complacency.

• The .38 Special Rule—Hold on Loosely, but Don’t Let Go: Balance control and freedom to foster innovation and growth.

• Be Religious Only About Religion: Apply flexibility and open-mindedness to all but your core faith.

• Equations Are Constant, Variables Are Constantly Changing: Adapt your strategies to meet evolving circumstances.

• History Doesn’t Repeat Itself. Humans Repeat History: Learn from the past to avoid repeating mistakes.

• The Necessity of Perseverance: Embrace resilience as the foundation of all other beliefs.

• Finishing: Commit to completing what you start as the ultimate testament to perseverance.

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Imagine a life where you can OVERCOME any setback, WITHSTAND any loss, TRIUMPH over any trauma, EMBRACE any challenge, and THRIVE - Your path to resilience starts here.

• Are you exhausted from the struggle?

• Are you too empty to give anymore?

• Are you too hurt to find joy?

• Do you feel unfulfilled, constantly seeking a sense of purpose that seems just out of reach?

• Does the pursuit of relationships, career advancement, and financial security leave you spread thin and strained?

You’re not alone, so let’s redefine your journey. Overcoming Life’s Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities! is your practical guide to resilience, peace of mind, and unshackling your potential.

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Finding Hope in Dark Times: Hendrika de Vries’ Journey of Courage and Healing

In Nazi-occupied Amsterdam during World War II, young Hendrika de Vries witnessed extraordinary courage. Her family hid a Jewish child in their home, and she watched her mother join the Dutch Resistance and withstand interrogation at gunpoint after the child was discovered and taken away. These experiences would shape a lifetime devoted to resilience, hope, and helping others find their strength.

Hendrika’s remarkable journey spans continents and generations. From her childhood in wartime Holland to her teenage years as an immigrant and champion swimmer in 1950s Australia, and later as a young wife and mother in the turbulent United States of the 1960s, her life story is one of perseverance, adaptation, and purpose.

As a young swimming instructor in Australia, Hendrika experienced a defining moment when she helped a boy whose legs had been paralyzed by polio learn to trust his upper body and move through the water. Watching him discover his own strength revealed a calling that would eventually lead her to become a family therapist in the United States.

Today, Hendrika de Vries is a retired family therapist, teacher, and writer with a background in theology and depth psychology. She is the author of two memoirs, including one about a little Dutch girl who journeys from the shadows of war to a new life in Australia, confronting loss, shattered dreams, and inner struggles before discovering her unique path forward.

Through her writing and speaking, Hendrika inspires audiences with a powerful message: even in the darkest times, hope and possibility remain. She believes that by sharing our stories, we become witnesses to resilience and agents of change. Her life and work remind us that courage, compassion, and the human spirit can endure—and flourish—against all odds.

                      GET YOUR COPY HERE

If you believe in the power of dreams and intentions, this inspirational coming-of-age memoir, set in 1950s Australia, where an immigrant girl swimmer turns challenges and disappointments into opportunities for success, is for you.

Henny was just a little girl when she experienced brutal violence and hunger in WWII Amsterdam, but she is now a teenage immigrant swimmer in 1950s Australia, where she must learn to turn challenges into success. She is smart, she swims fast, and she has definite opinions about the kind of woman she intends to be.

She hears the timeless Land speak and sees the Southern Cross as a beacon when she walks in the bush with her father. She enjoys swimming star fame and championship victories and turns to the pool in her search to belong, to face fears and dashed hopes, until at every turn she sees more clearly her unique path ahead.

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When a Toy Dog Became a Wolf and the Moon Broke Curfew

Born in the Netherlands at a time when girls are to be housewives and mothers and nothing else, Hendrika de Vries is a “daddy’s girl” until her father is deported from Nazi-occupied Amsterdam to a POW camp in Germany and her mother joins the Resistance. In the aftermath of her father’s departure, Hendrika watches as freedoms formerly taken for granted are eroded with escalating brutality by men with swastika armbands who aim to exterminate those they deem “inferior” and those who do not obey.

As time goes on, Hendrika absorbs her mother’s strength and faith, and learns about moral choice and forced silence. She sees her hidden Jewish “stepsister” betrayed, and her mother interrogated at gunpoint. She and her mother suffer near starvation, and they narrowly escape death on the day of liberation. But they survive it all—and through these harrowing experiences, Hendrika discovers the woman she wants to become.

Get in Touch with Hendrika

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How to See Children with Eyes of Compassion

 "I wasn't adopted, but I remember hugging my mother at the age of four and never seeing her again for decades. When she held me in her arms once again I was thirty-nine years old."

For years, all Abigail Dominguez knew about her mother was her legal name, date of birth, and how she met her father. 

Abigail's story of growing up without knowing where or who her mother has left a profound emptiness, crippling her mind and body with bitterness, anger, frustration, fear, low self-esteem, and feelings of abandonment.

"Children deserve to be seen with eyes of compassion."

This story of restoration will touch you deeply.  Abigail also shares how you can soar above any circumstance.

 My Mom's Incredible Voice is a deeply moving story of love, resilience, and the unbreakable bonds of family. Through separation and reunion, heartbreak, and healing, the Hansons prove that true love transcends time, carrying them forward together - yesterday, today, and forever.

 

 Purchase your copy here

 

Heart-to-Heart with Abagaba is a collection of short stories in honor of celebrating emerging conservationists - children! A former nanny and current early education teacher's reflection on life lessons taught by the children she once cared for. The zest they had for life in expressing and informing her through simple daily interactions. A delightful delivery of their pure narratives as expressed through their language skills, cognitive abilities, emotional articulation, and more. A celebration of their innate perspectives on how the world worked around them. May it encourage you to celebrate the awesomeness of children in your own lives.

Purchase your copy here

Connect with Abigail here:

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How is the Global Pandemic Affecting You?

Are you concerned about the impact the current pandemic may affect your life now and in the future? Would you like to break through the blocks that may be holding you back to accomplish your goals? Would you like to
know how to live a fuller, richer, healthier life?

Teresa Bruni, Founder of Less Fear, More Flow LLC, is on a mission to assist anyone who wants to accomplish that. Teresa's journey began over 20 years ago when she recovered from a decade-long chronic health condition. About 7 years into the depths of that illness, medical science still had no answers. She wondered if she would ever get well.

But she did! A solid belief in herself, knowing she had the power to create any kind of life she desired was the beginning. Then she cleaned up her environment – including her diet, relationships, thoughts, and emotions. And her desire is to help as many people as she can - to do the same.

Listen to that incredible story of her return to health here